Therapy.
We are experienced in working therapeutically with children, adolescents, adults, couples, and families seeking support for a wide range of reasons. For some, it may be for a diagnosed mental health condition. For others, it may be about work stress, trauma, relationship difficulties, parenting, transitions, and more.
A bit about it
Introduction
Therapy can be a complex experience, especially in the beginning. Some people find it comforting. Others can find it a bit anxiety-provoking. No matter your experience, we are here to help you navigate it every step of the way. The first few sessions will likely be about learning more about you, what kind of therapy you would find helpful, setting goals, and developing a relationship with your therapist.
Logistics
Evidence suggests that a strong therapeutic relationship is one of the best predictors of therapeutic change, which is why we typically suggest meeting at a regular time once a week in the first instance to develop a strong foundation. Sessions typically range between 50 and 90 minutes and are carried out in our secure consulting room on Zoom.
Payment
​Services with Donohue Consulting are provided as a fee-for-service and our rates will be discussed with you during your initial consultation. We accept card payments and bank transfers. Donohue Consulting is not partnered with any insurance, however, we can provide invoices for reimbursement through your insurance.
How it works
1
Firstly, book in your free 15 minute consultation. We'll use this time to learn more about how we can support you and if we are the right service for you. We'll also discuss any questions you may have.
2
Review and sign the contract as well as provide emergency contact information. We are committed to keeping you safe and this step is an important part of that. A secure Zoom link is provided.
3
Attend your first session. This session is dedicated to learning more about you and your goals. At the end of the session your therapist will confirm your treatment plan.
