The start of therapy can be a complex experience. Some people find it comforting, others can find it a bit anxiety-provoking. No matter your experience as an individual and as a couple, we are here to help you navigate it. The first few sessions will likely be about learning more about you and your partner, as well as developing a relationship with your therapist. Clear goals of what you and your partner hope to achieve in therapy will also be set. A tailored couples treatment plan will be made from there.
 
Evidence suggests that a strong therapeutic relationship is one of the strongest predictors of therapeutic change, which is why we typically suggest meeting at a regular time once a week in the first instance to develop a strong foundation with clients. Following this, we are open to meeting with clients fortnightly or less regularly. Sessions are usually 90 minutes, though this can be negotiated, and are carried out over our secure consulting room on Zoom. You'll have the same link every time. Click here for more on Zoom's privacy policy.

Services with Donohue Consulting are provided as a fee-for-service and our rates will be discussed with you during your initial consultation. Payment options may differ depending on your location, though generally, we accept card payments and bank transfers. Donohue Consulting is not partnered with any insurance, however, we can provide invoices so that you can be reimbursed through your insurance.